Helping People Write Their Life Stories 2 Pages At A Time
Benefits of Taking the Guided Autobiography Class • Designed to help individuals recall, organize and record their life stories • Accountability—you will make the time to write your two pages when you
 know you're expected to share them with your group • Recalling your life through adult eyes can help you understand things a
 child could never have understood Sharing your stories with a small group provides: • community that counteracts the isolation of writing • empathy and compassionate listening • the support of being heard • it diminishes our differences and makes us more aware of our shared experiences • hearing the stories of others in the group frequently jogs our own memories • feedback increases self-confidence • friendships blossom

Karen Bovie is a Certified Guided Autobiography Instructor in Baltimore, MD   Phone 410-230-0199